In today’s fast-paced world, stress and mental fatigue are common challenges. Research suggests that Sho-ko-sen (松康泉), a natural pine extract product, may support brain function by improving blood circulation in the prefrontal cortex, relieving physical stress, and enhancing overall wellbeing.
How Sho-ko-sen Works in the Brain
The prefrontal cortex is a critical region of the brain responsible for decision-making, emotional control, and stress response. Stress can disturb circulation in this area, which may worsen tension and mental fatigue.
Studies in healthy young adults have shown that cerebral blood flow in the prefrontal cortex improved approximately six hours after taking Sho-ko-sen. Brain imaging scans highlighted increased activity and circulation in this region, suggesting a possible link to stress relief.
Effects on Stress and Mood
Sho-ko-sen appears to work in part by increasing serotonin (5-HT) levels in the brain. Serotonin is a key neurotransmitter that stabilises mood, supports relaxation, and reduces feelings of anxiety.
- In clinical tests, participants who took Sho-ko-sen showed significantly higher serotonin levels compared to controls.
- Improved serotonin activity was also observed in the large intestine, which plays a role in the gut-brain connection and emotional health.
These findings indicate that Sho-ko-sen may not only help with stress management but could also contribute to reducing symptoms of depression.
The Science in Brief
- Before vs After: Brain scans demonstrated enhanced blood flow in the prefrontal cortex following Sho-ko-sen intake.
- Serotonin boost: Sho-ko-sen increased serotonin in both the brain and gut.
- Stress reduction: Improved circulation and neurotransmitter balance may explain its calming effects.
Why This Matters
By promoting better blood circulation in the brain and supporting neurotransmitter balance, Sho-ko-sen could offer a natural way to manage everyday stress and tension. This makes it a promising supplement for those looking to improve focus, mood, and resilience in daily life.