Autumn roses have a deeper, richer colour, and in the cool air their fragrance seems even more intense. They also last longer, allowing you to enjoy them over an extended period.
Rose petals have been used since ancient times. A Mesopotamian clay tablet records that “roses are indispensable for preparing medicines,” showing that roses have long been valued for both culinary and medicinal purposes.
In China as well, roses are used as herbal medicine. One well-known remedy is méiguīhuā (玫瑰花), dried rosebuds. They promote the smooth flow of qi, helping to ease low mood, relieve stress-related bloating, and reduce discomfort in the stomach.
Improving the circulation of qi also enhances blood flow, which is said to help with cold sensitivity and menstrual pain. Roses are also believed to benefit the skin by reducing dullness and pigmentation.
This time of year, the air becomes dry and the sharp differences between morning and evening temperatures make qi more prone to stagnation. Roses can help support its smooth movement.
For an easy way to enjoy their benefits, try rose tea. If you find the natural tartness too strong, adding honey or plum syrup gives it a gentler, more pleasant taste.
The deep colours and rich fragrance of autumn roses make even a single bloom feel special.
Please take the time to enjoy the beauty of roses in autumn.